Olivia Ashfield Nutrition

Hello! 

 

I am Olivia Ashfield, a registered nutritional therapist and coach based in South West London.  I help busy women regain control of their health.

 

Using nutrition and lifestyle changes I work with women to help balance their hormones, reduce cravings, boost their energy and get their spark back. 

 

As a mother to 2 young children I know how busy life can be.  I therefore provide you with bespoke plans broken down into realistic, manageable steps and help you create healthy habits that will work around your busy life.   

 

Areas I specialise in include:

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Hormonal issues - irregular periods, PMS, PCOS, endometriosis

Skin health - acne, eczema, psoriasis

Low energy, fatigue and sleep problems

Brain fog

Digestive problems - bloating, constipation, diarrhoea

 

Do you feel that you are not firing on all cylinders? Have you neglected your health for too long?  Are you now ready to focus on yourself?

 

Contact me to schedule your free discovery call where we can discuss how I can help you.