Reboot programme
30 day programme.
This package is for those who want to get back on track with their health and eating.
What you get:
1 x 90 minute initial consultation
Comprehensive analysis of your health questionnaire, 5 day food diary, medical and family history.
2 follow up sessions (at the end of week 2 & week 4)
Tailored nutrition plan along with meal & recipe suggestions
Discount on supplements
*supplements and functional testing may be recommended and are an additional charge
Optimal health programme
12 week programme
This package is for those with longer term or more complex health issues or who want more support in implementing new habits.
What you get:
1 x 90 minute initial consultation
Comprehensive analysis of your health questionnaire, 5 day food diary, medical and family history.
Weekly/fortnightly check ins
Tailored nutrition plan along with meal and recipe suggestions.
Email support
Discount on supplements
*supplements and functional testing may be recommended and are an additional charge